Extreme ab workouts!

06:23

Blast belly fat and shape up for summer with our pick of the best exercises for abs. Be warned, these aren't for the faint hearted...
Oblique sit-up with crunch - Women's Health & Fitness
Oblique sit-up with crunch
Target internal & external obliques with this advanced sit-up exercise. Aim for reps of 24. Need help? Watch our video demonstration here.

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