Look after your hormonal health
20:10
We look at eight hormones that control your health.
You're probably all too aware of their effects, but what is the science behind these things called hormones?
Oestrogen
What is it?
Oestrogen is responsible for the growth and development of female sexual characteristics as well as reproduction.
Why is it important?
Maintaining normal oestrogen levels is important for women experiencing oestrogen dominance and/or metabolism issues or conditions, such as premenstrual tension (PMT), endometriosis, polycystic ovarian syndrome (PCOS) and menopause.
What areas does it affect?
For women, oestrogen is important for the growth of the uterine lining, which is essential for the nutritional support of a fertilised egg. Oestrogen is also critical in the development of a foetus.
How can it get out of balance?
As we age, our bodies experience a decline and changes in hormones. For women, a decline in oestrogen is responsible for the most frequent menopausal symptoms, such as hot flushes.
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