Struggling to shift the flab? Make some simple changes to your lifestyle and you’ll learn how to lose belly fat in no time
Unless you burn fat while building mass, your hard-earned muscles will be hidden. The quickest way to fail on your fat-fighting mission is through a lack of discipline. But even if you are properly motivated, you need to ensure you aren’t making silly mistakes that will stall your belly fat burning progress.
Lots of people make critical but common errors – and achieve amazing results when they correct them. This is a definitive list of what you can do to avoid common pitfalls that prevent you achieving a lean, hard body. It assumes that you aren’t doing any of the things that obviously impede weight loss and cause poor health, such as drinking large amounts of alcohol or not exercising.
